Double wod w bar TGU and clean Cindy

Wod 1
30 SDHP (55lb)
4 TGU right arm (55lb barbell)
30 striders (jumping lunges)
4 TGU left arm
2 rounds

7:03

Wod 2
155lb power clean
1-2-3-4-5-6-7-8-9-10
Cindy in between rounds
13:47

I think my shoulder will be destroyed.



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Location:Valley